647-848-3580 | Now offering in-person services in Mississauga and virtually across Ontario!Therapy Offerings
We offer the following services listed below and support clients in Mississauga, Brampton, and the Greater Toronto Area as well as virtually across Ontario.
Free Consultation
We offer a free 20 minute consultation to allow you to assess whether we’d be a good fit to work together. We’ll chat about what you’re looking for, our approach and logistical information.
Book nowIndividual Therapy (18+)
We’ll spend time getting to know the different parts of you and what led you to consider therapy. Collaboratively, we’ll create a tailored plan to help support you in your goals.
Book nowChild Therapy
We work together to help children identify and process emotions and thoughts while trying to build new skills to foster resiliency.
Book nowTeen Therapy
We’ll spend time getting to know the different parts of you and what led you to consider therapy. Collaboratively, we’ll create a tailored plan to help support you in your goals.
Book nowCouples Therapy
We approach the first session by all meeting together to learn more about you as a couple. Then in the second session, we meet individually to allow for an opportunity to explore your experience of the relationship and relevant history. In the third session, we meet together and work towards a treatment plan.
Book nowFamily Therapy
We’ll all meet together first and explore history and best hopes. In the second session, we’ll connect individually with each family member or in smaller groups to identify needs, lived experience within the family unit and desired change. Moving forward, we’ll return to meeting together and work towards established goals.
Book now
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